Network Spinal care is a method that teaches your body, brain and nervous system new strategies to promote self re-organization so you can adapt more easily to life’s stresses. Daily stresses (i.e. physical, emotional, chemical) can create tension through the body, which can compromise our capacity to function at our optimum level. Long term tension patterns can arise in the form of anxiety, depression, poor digestion, poor immune system, muscular aches and pains…..the list goes on! The stress of having too much to do and not enough time to do it, is epidemic in our culture. Consistently high stress levels freeze the body in a “fight or flight” mode, tightening muscles, rounding shoulders, making breathing shallow, and limiting blood and oxygen to the parts of your brain responsible for relaxation, revitalization, creativity, and growth.

Studies have shown that when these stressors rise to an overwhelming state, the mind/body will protect itself by locking these stressors into deep seated tension patterns stored and reflected in the shape, tone, and tension of your spine, muscles, organs, tissues and emotions.